When you leave a job or retire, you need to decide what to do with your 401(k). If it’s a traditional 401(k), you can move it to a traditional IRA, where taxes are paid when you withdraw, or to a Roth IRA, where you pay taxes now but withdrawals in retirement are tax-free. If it’s a Roth 401(k), rolling it into a Roth IRA is usually tax-free since you’ve already paid taxes. The right choice will depend on your tax bracket, future tax expectations, retirement timeline and financial goals. Working with a financial advisor can help you decide which option fits best.

Benefits of Rolling Over Your 401(k) to a Traditional IRA

When you roll over your 401(k) to a traditional IRA, you gain access to a wider range of investment options. While most employer-sponsored 401(k) plans limit you to a pre-selected menu of mutual funds, an IRA opens the door to individual stocks, bonds, ETFs and more specialized investments. This expanded universe allows you to build a more personalized portfolio aligned with your specific retirement goals.

It’s important to handle the rollover correctly. A direct rollover moves the money straight from your 401(k) to your IRA, avoiding taxes and penalties. If you receive a check instead, your employer must withhold 20% for taxes, and you’ll need to replace that amount within 60 days to avoid having it counted as a taxable withdrawal.

401(k) plans often come with administrative fees and higher expense ratios that can eat into your retirement savings over time. Traditional IRAs, on the other hand, typically offer more cost-effective investment options, especially if you choose a discount brokerage firm. The difference might seem small—perhaps just half a percentage point—but over decades, these savings can translate to thousands of additional dollars in your retirement account.

Additionally, consolidating multiple 401(k) accounts from previous employers into a single traditional IRA can streamline your retirement planning. With all of your retirement assets in one place, you’ll have a clearer picture of your overall allocation, which can make it easier to maintain a balanced portfolio. This consolidation also reduces paperwork and simplifies required minimum distributions (RMDs) when you reach retirement age.

Lastly, traditional IRAs offer more flexibility when it comes to taking distributions. While 401(k) plans often have restrictive withdrawal options, IRAs allow for strategies like setting up systematic withdrawals on your schedule. Plus, if you need to access funds before retirement age, IRAs provide more exceptions to the early withdrawal penalty, including first-time home purchases and higher education expenses.